“Nostalgia
activates a number of positive states. Specifically, nostalgia increases
positive mood, self-esteem, feeling of social connectedness, and perceptions of
meaning in life.”
“Nostalgia
is good for people because nostalgic reflections allow them to revisit
cherished experiences from the past shared with friends and family. And these
experiences make people feel meaningful, valued, loved and happy.”
You can
read the above article which first appeared in The Conversation here.
Don’t
forget to remember …. the times of your life.
